The Path To Well-being: Where To Start, And What’s Next

Another year has come, and another year has gone. It is now 2018, and considering how quickly the years have been passing recently, there is no guarantee that 2020 won’t just creep up on all of us without us even noticing. It is soon the turn of a new decade, and we certainly aren’t getting any younger any time soon, meaning we have to actually start looking after ourselves one of these days. The chances of you hearing that before are pretty high, and everyone is planning on taking better care of their mental and physical state, but the truth is, everyone is planning on doing it “someday”. If you’ve been on this planet for more than a few weeks, you already know that “sometimes” or “tomorrow” never comes, and it just gets added on to the to-do list, much like most other things. read more

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