Healthy 3-Ingredient Watermelon and Berries Ice Pops

Watermelon and Berries Ice Pops

I just love Summer! I love the longer days, I love the sunshine, I love the heat but most of all I love the fresh seasonal fruit.

Watermelon in without doubt one of my favourite summer fruits. It’s just so refreshing and sweet! It is also very good for you. A lot of people refer to watermelon as ‘just water and sugar’ but actually watermelon is a very nutrient dense food. It provides high levels of vitamins, minerals, and antioxidants and just a small number of calories.

We have had some gorgeous hot Summer days recently and so I decided to make some Watermelon ice pops as refreshing treats for the kids and in fact the whole family because we all love tucking into them.

Watermelon & Berries Ice Pops Recipe

Ingredients:

  • 2 Cup of watermelon diced and without seeds
  • 1 cup of frozen mixed berries
  • 1 cup of fresh squeezed orange juice (you can use any orange juice but the fresh one if obviously healthier)

Method:

  1. Add all the ingredients into a blender and blend well.
  2. Poor the mixture into ice pops holds and freeze for 4-6 hours.

And voilá! Easier and healthier impossible.

Enjoy!

3-Ingredient Watermelon and Berries Ice Pops

Love, P

 

 

13 comments

  1. I love summer fruits too but actually not so much water melon! I like honeydew melon though so I wonder if I could still do it with that. Definitely one to try for my daughter (and me!) #StayClassyMama

  2. sounds perfect for lazy summer days. We are in Winter now over here and I am looking forward to some warmer weather come Springtime. #stayclassymama

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